First of all, let’s not call them lazy days. I prefer to call them recovery days 🙂
Everyone is different, and we all have varying energy levels and stamina. Personally, I can’t live without recovery days, especially during the luteal phase of my cycle. Other women might understand this a bit better.
It’s important to be aware of our limits, boundaries, and self.
Keep yourself safe and hydrated 😉
,abreijos
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