Categoria: 2024

  • A Life Lesson At The Gym

    New year, same goal. For most people I know, including myself, being healthy and fit holds a guaranteed place on the annual goal plan. This year is no exception. I spent the last month of 2023 traveling, battling the flu, and taking care of my mother. In fact, I caught a cold at the beginning…

  • Challenges for 2024

    What are your biggest challenges? We are officially in 2024! Happy New Year, dear reader! Wishing you a wonderful year filled with joy and laughter ✨ I’ll share with you two of my challenges for 2024. This year, I’m starting with a worldwide-known challenge: Dry January. It really feels great to wake up on the…

  • It’s Ok If a Goal No Longer Suits You

    When planning our goals they should be tailored to our individual needs, interests, and values, reflecting what truly matters to us. It’s important to remember that goals are not set in stone. The human being is ever-evolving and continuously adapting to the twists and turns of life. Our ability to navigate change is what defines…

  • Not At All!

    My life today is much better than I had pictured for myself a year ago. I’ve managed to achieve some of my goals for 2023, even though I encountered some unexpected challenges. Life threw curveballs at me, but I persevered and learned valuable lessons about resilience and adaptability. It’s all about finding a new path…