Categoria: Sem categoria
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Have you ever heard of Confelicity?
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by
Confelicity is a concept that encapsulates the shared experience of joy. It’s characterized by mutual understanding, alignment of values, and a harmonious relationship that leads to contentment and well-being for everybody involved. So, imagine a world where everyone actively participates in each other’s joy and shares in the happiness of others. Confelicity isn’t just about…
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Sleep
Which activities make you lose track of time? The one activity that really makes me lose track of time is sleep.
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How to Rewire Your Brain for Growth
For a long time, people thought our brains stopped changing much after childhood. But new science shows our brains can keep growing and adapting throughout our lives. Recent neuroscientific research demonstrates that our brains are constantly rewiring, strengthening connections we use a lot, discarding the ones we don’t, and even building entirely new pathways based…
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Bed Rotting is Self-Care
Some days, I simply lack the willpower. It’s like my willpower battery is drained. Sunday, I woke up feeling overwhelmed, drained and discouraged. So, I became rooted to the bed (or remained in bed all day). While this made me feel unproductive and went against my usual goals, sometimes it’s necessary. My usual fix for…
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Progress, Not Perfection
Have you ever noticed that in today’s world, we are constantly bombarded with aesthetic images and carefully curated stories? It’s easy to get caught up in the pursuit of perfection, but sometimes it can feel overwhelming. We all want to do our best, look our best, and achieve success with grace and ease. However, this…