Categoria: thoughts
-
Bed Rotting is Self-Care
Some days, I simply lack the willpower. It’s like my willpower battery is drained. Sunday, I woke up feeling overwhelmed, drained and discouraged. So, I became rooted to the bed (or remained in bed all day). While this made me feel unproductive and went against my usual goals, sometimes it’s necessary. My usual fix for…
-
#1 Dance Like No One Is Watching
I turn up the music volume and I dance when I’m home alone. It’s so much fun and makes me feel so free. I exercise for fun. As someone who spends most of their day glued at a desk, I find it really fun and energizing to exercise. Going to the gym and being active…
-
Kindness: Reshape Your Life and the World Around You
Have you ever experienced that peculiar moment when you lock eyes with someone just as they are mid-yawn, and you can’t help but find yourself mimicking their yawn? I’ve noticed that kindness operates similarly. The world often feels chaotic, and it’s all too easy to lose sight of your own goodness. Of your potential to…
-
True friendship
The greatest gift someone could give me is their true friendship. For many years, I have pondered the most essential element for a person to feel at ease to navigate life effortlessly. Some believe it’s money, while others hold love in high esteem. While these factors undoubtedly pay a significant role, in my humble opinion,…