Categoria: wellbeing
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Self-obsessed
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What personality trait in people raises a red flag with you? The personality trait that is a red flag is definitely self-obsessed people. They tend to steer every conversation back to themselves. It can make it difficult to engage in meaningful discussions or feel heard and valued. One particularly frustrating aspect of interacting with self-centered…
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Have you ever heard of Confelicity?
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Confelicity is a concept that encapsulates the shared experience of joy. It’s characterized by mutual understanding, alignment of values, and a harmonious relationship that leads to contentment and well-being for everybody involved. So, imagine a world where everyone actively participates in each other’s joy and shares in the happiness of others. Confelicity isn’t just about…
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Friendly Reminder for Tough Days
It’s no secret that life can be challenging and that sometimes we find ourselves doing things we don’t necessarily enjoy or value. Sometimes we need a reminder that life is precious and we deserve to live it on our own terms. It is about being true to ourselves and making sure we protect our lives,…
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Bed Rotting is Self-Care
Some days, I simply lack the willpower. It’s like my willpower battery is drained. Sunday, I woke up feeling overwhelmed, drained and discouraged. So, I became rooted to the bed (or remained in bed all day). While this made me feel unproductive and went against my usual goals, sometimes it’s necessary. My usual fix for…
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Ghrelin: The Hunger Hormone
Did you know that ghrelin, a hormone secreted by an empty stomach, plays an important role in regulating several bodily functions? The hormone binds to receptors in the hypothalamus, a region of the brain responsible for regulating various vital functions. Ghrelin is often referred to as the “hunger hormone”. It plays a crucial role in…
Delulu isn't the Solulu 