Categoria: wellbeing
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How Can I Achieve a Healthy Work-life Balance as a Freelancer?
I started freelancing in March of last year, thinking I’d have tons of free time. I was so wrong. When I started freelancing, I quickly realized that my work was tightly correlated with my income. Less work, less money; more work, more money – simple math. At first, I stipulated a monthly revenue goal. But…
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How to Overcome the Motivation Rollercoaster
Motivation enjoys a good rollercoaster ride, with highs of enthusiasm and lows of “I want to quit”. We’ve all been there, and staying consistent with our goals is a journey that’s often full of obstacles. Let’s be real – if you are not someone self-disciplined and you’re starting something new, keeping yourself motivated consistently is…
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Kindness: Reshape Your Life and the World Around You
Have you ever experienced that peculiar moment when you lock eyes with someone just as they are mid-yawn, and you can’t help but find yourself mimicking their yawn? I’ve noticed that kindness operates similarly. The world often feels chaotic, and it’s all too easy to lose sight of your own goodness. Of your potential to…
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A Life Lesson At The Gym
New year, same goal. For most people I know, including myself, being healthy and fit holds a guaranteed place on the annual goal plan. This year is no exception. I spent the last month of 2023 traveling, battling the flu, and taking care of my mother. In fact, I caught a cold at the beginning…
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True friendship
The greatest gift someone could give me is their true friendship. For many years, I have pondered the most essential element for a person to feel at ease to navigate life effortlessly. Some believe it’s money, while others hold love in high esteem. While these factors undoubtedly pay a significant role, in my humble opinion,…