• Ghrelin: The Hunger Hormone

    Did you know that ghrelin, a hormone secreted by an empty stomach, plays an important role in regulating several bodily functions? The hormone binds to receptors in the hypothalamus, a region of the brain responsible for regulating various vital functions. Ghrelin is often referred to as the “hunger hormone”. It plays a crucial role in…

  • Would she listen? I don’t think so

    Spend more time with your grandma and learn from her. Discover your true passions and pursue them relentlessly. The sooner you uncover what stirs your soul, the sooner you’ll find your people and feel fulfilled. Quit being shy. Interact with others. Don’t obsess over how you look. You’re still young and still growing. Just enjoy…

  • Wrestling My Phone Addiction

    Could I spend a full day without my phone? To be honest, just thinking about it makes me anxious. A whole day? That feels hardcore and unbearable. So, maybe I have a problem. It all started three years ago when I switched to a remote job. My phone is by my side AT ALL TIMES.…

  • Every Connection Has an Expiration Date

    Have you ever thought about why some relationships just don’t feel as fulfilling as they once did? Perhaps you’ve noticed that some friends have grown distant and you don’t feel as comfortable around them as you used to. It’s because every connection that we make in our lives has an expiration date. Think about it…

  • Happiness is a State of Mind

    Philosophy is a subject that has always fascinated me, and I have recently rediscovered my passion for it. Philosophy is a fascinating subject that plays a critical role in our lives. It is an integral part of our nature, and understanding it can help us perceive the world more profoundly and also develop our critical…