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Half-marathon training – help
Unfortunately, I have been falling behind on my half-marathon training plan. Since moving to another country, I’ve been experiencing a huge mental block, and my chances of completing a half marathon this year are getting slimmer. Due to weather and safety conditions, my only running option is the treadmill. As an outdoor running girly, I…
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From impulse to steady
Patience was not your birthright. You were not born patient. You were not always calm in difficult times. Unknowingly tested from a young age, patience blossomed. Each challenge shaped you slowly. You grew patience. A skill cultivated, not gifted. ,abreijos
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Fail to plan, plan to fail
What’s your #1 priority tomorrow? Tomorrow’s the last day of September, and I have some fresh ideas I want to bring to my job. Today and tomorrow, my main goal is to map out the landscape for next month. I’ve only got a rough draft right now, but I’m going to turn it into a…
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Curiosity about Space
Which topics would you like to be more informed about? A subject that captivates me is space and the universe. I often find myself wishing I dedicated more time to researching these topics. There is just something so inspiring about the vastness of space and the mysteries it holds. I’m always drawn to documentaries and…
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Food, Sleep, Exercise
What things give you energy? It’s quite simple, really. Food provides me with energy due to its nutritional content. When we eat, our bodies break down food into glucose, amino acids, and fatty acids, which all help keep us energized and healthy. Carbohydrates provide quick energy, while proteins and fats offer sustained energy release. I…
Delulu isn't the Solulu 