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A Person is Unique Because of…
Laughter! I’ve come to realize that the way someone laughs is a personal expression that can be quite unique. Whether it’s loud and hearty, snorty, or subtle, each laugh reflects a person’s sense of humor and comfort level in letting loose. Genuineness and Authenticity When someone is unafraid to show their vulnerabilities, passions, and quirks,…
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Food Critic
The first job that came to mind – a professional food critic! I can imagine myself trying all kinds of restaurants and bars, all kinds of foods and drinks, visiting all sorts of establishments, and then writing reviews about the experience. I absolutely love food and enjoy writing, so it’s a job I would do…
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How I Overcame My Mental Block: First 10k
One of my goals for 2024 is to run a half-marathon. When I started training, I could barely run 2k. I had planned to achieve a 5k at a good pace by March. But when you get the hang of it, and each week you surpass yourself, you crave a challenge. So, I kept pushing…
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Slow Mornings Are My Jam
My day starts off with a cuddle attack from my dog. He’s my one-of-a-kind alarm clock, I confess, still in bed, I check first thing. You never know what might have happened overnight. Lately, I have received messages about someone trying to hack my Spotify account :’ I have my coffee and breakfast, and then…
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How to Rewire Your Brain for Growth
For a long time, people thought our brains stopped changing much after childhood. But new science shows our brains can keep growing and adapting throughout our lives. Recent neuroscientific research demonstrates that our brains are constantly rewiring, strengthening connections we use a lot, discarding the ones we don’t, and even building entirely new pathways based…