Etiqueta: 2024
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Wish well to the ones you love
Tell your friends you care about them. Tell them how they inspire you. Those coffee dates are little treasures that brighten your whole world. Tell your family how lucky you are to have them in your life. Tell them you are grateful. Family lunches and inside jokes are the sweetest kind of magic. Tell your…
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Half-marathon training – help
Unfortunately, I have been falling behind on my half-marathon training plan. Since moving to another country, I’ve been experiencing a huge mental block, and my chances of completing a half marathon this year are getting slimmer. Due to weather and safety conditions, my only running option is the treadmill. As an outdoor running girly, I…
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Food, Sleep, Exercise
What things give you energy? It’s quite simple, really. Food provides me with energy due to its nutritional content. When we eat, our bodies break down food into glucose, amino acids, and fatty acids, which all help keep us energized and healthy. Carbohydrates provide quick energy, while proteins and fats offer sustained energy release. I…
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The Melting Caramel Disaster
Write about your most epic baking or cooking fail. There are countless baking and cooking disasters to choose from, but my mom’s Christmas Eve caramel fiasco takes the cake. It happened when I was 12, and I still chuckle about it. My aunt and mom were busy preparing desserts, and my mom was tasked with…