Delulu isn't the Solulu

Etiqueta: ginásio

  • How to Overcome the Motivation Rollercoaster

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    by

    De Lulu?
    in ,

    Motivation enjoys a good rollercoaster ride, with highs of enthusiasm and lows of “I want to quit”. We’ve all been there, and staying consistent with our goals is a journey that’s often full of obstacles. Let’s be real – if you are not someone self-disciplined and you’re starting something new, keeping yourself motivated consistently is…

  • A Life Lesson At The Gym

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    by

    De Lulu?
    in , ,

    New year, same goal. For most people I know, including myself, being healthy and fit holds a guaranteed place on the annual goal plan. This year is no exception. I spent the last month of 2023 traveling, battling the flu, and taking care of my mother. In fact, I caught a cold at the beginning…