Etiqueta: motivation

  • Half-marathon training – help

    Unfortunately, I have been falling behind on my half-marathon training plan. Since moving to another country, I’ve been experiencing a huge mental block, and my chances of completing a half marathon this year are getting slimmer. Due to weather and safety conditions, my only running option is the treadmill. As an outdoor running girly, I…

  • Small Wins Are What Keep Me Going

    In life, we tend to overlook our achievements when they don’t seem significant enough. We forget that every small step and win brings us closer to our main goals and aspirations. We forget how much smaller victories matter. How a small win makes up for the big picture. They might not seem like much, but…

  • How to Overcome the Motivation Rollercoaster

    Motivation enjoys a good rollercoaster ride, with highs of enthusiasm and lows of “I want to quit”. We’ve all been there, and staying consistent with our goals is a journey that’s often full of obstacles. Let’s be real – if you are not someone self-disciplined and you’re starting something new, keeping yourself motivated consistently is…