Etiqueta: Performance
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My tricks on how to stop procrastination
When I was younger I was the queen of procrastination. Growing up, my mother would often ask me to clean my room. Like many children, I’d always respond with a “later.” But “later” never seemed to arrive until she came to check on me. This persisted into my teenage years. For every school subject I…
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How Visualization Can Improve Performance
Visualization is when you mentally rehearse a desired outcome. By visualizing success you can take your performance to the next level and feel more confident in your abilities, whether you are preparing for a big presentation, a job interview, or a sports event, visualization can be a powerful tool to help you succeed. When you…
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Surround Yourself With People Who Believe In You: Pygmalion Effect
Did you know that the way other people perceive us can have a significant impact on our performance? This concept is known as the Pygmalion effect in psychology. It suggests that when others have high expectations of us, we tend to perform better, and when their expectations are low, our performance also tends to suffer.…