Etiqueta: year2024

  • Half-marathon training – help

    Unfortunately, I have been falling behind on my half-marathon training plan. Since moving to another country, I’ve been experiencing a huge mental block, and my chances of completing a half marathon this year are getting slimmer. Due to weather and safety conditions, my only running option is the treadmill. As an outdoor running girly, I…

  • Self-obsessed

    What personality trait in people raises a red flag with you? The personality trait that is a red flag is definitely self-obsessed people. They tend to steer every conversation back to themselves. It can make it difficult to engage in meaningful discussions or feel heard and valued. One particularly frustrating aspect of interacting with self-centered…

  • Freelancing: Tips for Work-Life Harmony

    Transitioning from a traditional 9 to 5 job to freelancing can be a life-altering step. After careful consideration, you weigh the pros and cons, the rewards and risks, before finally taking the plunge into a new career path. Unlike a typical job, there’s no one to teach you the ropes. You’ll need to be resourceful:…

  • Just Cruising

    I’ve been sailing without knowing the direction, the destination is a mystery. I’ve learned to make peace with myself, with my past and present. At this point, a profound connection with nature and living beings feels like the guiding force in my life. Every time I look up at the sky, I feel a sense…

  • How Visualization Can Improve Performance

    Visualization is when you mentally rehearse a desired outcome. By visualizing success you can take your performance to the next level and feel more confident in your abilities, whether you are preparing for a big presentation, a job interview, or a sports event, visualization can be a powerful tool to help you succeed. When you…