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Freelancing: Tips for Work-Life Harmony
Transitioning from a traditional 9 to 5 job to freelancing can be a life-altering step. After careful consideration, you weigh the pros and cons, the rewards and risks, before finally… Read more
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Friendly Reminder for Tough Days
It’s no secret that life can be challenging and that sometimes we find ourselves doing things we don’t necessarily enjoy or value. Sometimes we need a reminder that life is… Read more
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Put Yourself In Someone’s Shoes
It is crucial to remember that every person has a unique perspective. People’s experiences shape their perception of reality, resulting in diverse viewpoints. Although it’s possible to find common ground,… Read more
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Just Cruising
I’ve been sailing without knowing the direction, the destination is a mystery. I’ve learned to make peace with myself, with my past and present. At this point, a profound connection… Read more
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How Visualization Can Improve Performance
Visualization is when you mentally rehearse a desired outcome. By visualizing success you can take your performance to the next level and feel more confident in your abilities, whether you… Read more
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A Person is Unique Because of…
Laughter! I’ve come to realize that the way someone laughs is a personal expression that can be quite unique. Whether it’s loud and hearty, snorty, or subtle, each laugh reflects… Read more
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Food Critic
The first job that came to mind – a professional food critic! I can imagine myself trying all kinds of restaurants and bars, all kinds of foods and drinks, visiting… Read more
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How I Overcame My Mental Block: First 10k
One of my goals for 2024 is to run a half-marathon. When I started training, I could barely run 2k. I had planned to achieve a 5k at a good… Read more
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Slow Mornings Are My Jam
My day starts off with a cuddle attack from my dog. He’s my one-of-a-kind alarm clock, I confess, still in bed, I check first thing. You never know what might… Read more
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How to Rewire Your Brain for Growth
For a long time, people thought our brains stopped changing much after childhood. But new science shows our brains can keep growing and adapting throughout our lives. Recent neuroscientific research… Read more
Welcome to my blog!
Hey there! I’m Brenda, a fellow human who’s all about achieving goals without burning out. This blog is my space to share my experiences, insights, and journey.
I’ll document my passions, lessons and plans. Always prioritizing my well-being, mindfulness and getting one step closer to discovering my Ikigai.
So let’s slow down and embrace our extraordinariness.
Delulu isn't the Solulu 