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My Anthropology of Religion Teacher in Catholic High school
Who studies Anthropology of Religion in high school, you might wonder? Well, when your school is located in Fátima, it kinda of makes sense. To set the scene, Fátima is… Read more
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Bed Rotting is Self-Care
Some days, I simply lack the willpower. It’s like my willpower battery is drained. Sunday, I woke up feeling overwhelmed, drained and discouraged. So, I became rooted to the bed… Read more
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Surround Yourself With People Who Believe In You: Pygmalion Effect
Did you know that the way other people perceive us can have a significant impact on our performance? This concept is known as the Pygmalion effect in psychology. It suggests… Read more
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Intricacies of a Meaningful Life
Many people argue that striving for happiness is a necessary part of human life and that the pursuit of happiness is what gives our lives meaning. And it’s true that… Read more
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Step Out of Your Comfort Zone
We’re all constantly balancing our desire for stability with our drive to make progress. It’s like we want to stay in our comfort zones, but at the same time, we’re… Read more
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Ghrelin: The Hunger Hormone
Did you know that ghrelin, a hormone secreted by an empty stomach, plays an important role in regulating several bodily functions? The hormone binds to receptors in the hypothalamus, a… Read more
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Would she listen? I don’t think so
Spend more time with your grandma and learn from her. Discover your true passions and pursue them relentlessly. The sooner you uncover what stirs your soul, the sooner you’ll find… Read more
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Wrestling My Phone Addiction
Could I spend a full day without my phone? To be honest, just thinking about it makes me anxious. A whole day? That feels hardcore and unbearable. So, maybe I… Read more
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Every Connection Has an Expiration Date
Have you ever thought about why some relationships just don’t feel as fulfilling as they once did? Perhaps you’ve noticed that some friends have grown distant and you don’t feel… Read more
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Happiness is a State of Mind
Philosophy is a subject that has always fascinated me, and I have recently rediscovered my passion for it. Philosophy is a fascinating subject that plays a critical role in our… Read more
Welcome to my blog!
Hey there! I’m Brenda, a fellow human who’s all about achieving goals without burning out. This blog is my space to share my experiences, insights, and journey.
I’ll document my passions, lessons and plans. Always prioritizing my well-being, mindfulness and getting one step closer to discovering my Ikigai.
So let’s slow down and embrace our extraordinariness.
Delulu isn't the Solulu 